Life Coaching with Donna

Well, we all have to start somewhere right?

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Well the “Jump Start your Business” workshop was for all business owners (Oh yes I am one of those now -eek!) - new and current - who needed a little push towards even greater things.

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I met Kirsty van den Bulk through a networking event with Oxfordshire Business Community Network (OBCN) two years ago, and after watching her ‘Wise Why’ Podcast with Business Coach Gill Gayk, I got in touch with both of them to see what this whole ‘Jump Start your Business’ thing was all about.  Safe to say – after 10 minutes I booked a ticket.

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It was a small group of just 3 attendees – ideal!  The first part of the day was about ‘Goal Mapping’, Brian Maynes brainchild.  It’s a way to showcase our Dream Goals using the Left and Right sides of the brain to help delve into our conscious and sub conscious mind using positive present tense affirmations such as 'I Own My Own Business', 'I Am Fit and Healthy' combined with images and how, where, why, who and what.  It was a lovely way to start the day.

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In the afternoon, Kirsty stepped into her element, sharing her hints and tips from her 20 years in acting with ‘Camera Confidence’.  Now if you know me, you know this isn’t something I feel comfortable with.  We all have some levels of self-consciousness, but the bullying from younger days steps in whenever I get in front an audience or camera.

Well, steel boots, loose hips and knees and the right breathing techniques combined worked out – 5 attempts later I managed to do a 45 second clip showcasing my business.  

 

So, there’s no stopping me now, I just need to buy a Vlogging kit in the Black Friday sales now……see you on camera soon.

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Are you nervous about going on camera? Perhaps we can work together to help you get on camera?